Space to Breathe

Room to grow.

with Maria Arnaoutaki

Practice

Maria teaches classes that are suitable for all levels and is always adapting to cater to the individual need of her students. Whether advanced or beginner, you will feel held and supported, finding a class to suit your physical and mental needs.

Heal

Viewing the body and mind as completely interconnected is at the core of Maria’s philosophy. As she merges different healing module styles together, a therapeutic approach is prevalent through all classes and treatments inviting you to truly heal and grow.

Connect

Your vibe attracts your tribe. As you connect through the teachings on a deeper level, one of Maria’s greatest passions is to create a community in which everyone feels loved and welcome. Anthos is about gathering together and building long lasting relationships .

The Marbella Retreat

Yoga Retreat South of Spain, 4 - 9 June 2026

Deep healing in the oasis of Southern Spain. Sacred space for you to rest.

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Retreats

The ultimate destination zen. We select the locations for our retreats to guarantee comfort within stunning natural surroundings. Each retreat is artfully designed around a special theme which is applied both to the physical and spiritual practices.

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Events

It is always a pleasure to host events & workshops at anthos yoga studio, while spreading more knowledge, awareness and connection. We love sharing the space with other teachers, musicians and creators, while also hosting our own special events. See what’s on!

What's On

Surrender yourself to a sense of calm.

Cacao

A little piece that I brought with me from Guatemala! Hosting Cacao Ceremonies is really close to my heart. There is something magical about bringing people together and sharing the sacred medicine of Cacao, while creating space for expansion and love.

Join a Cacao Ceremony

Sound Healing Journey

Healing vibrations of magical instruments, voice and guided meditation takes you on an inner journey of peace and calm. Each Sound Journey experience brings together various elements that act as tools to guide you through an exploration of self, create more internal clarity and open up your ability to see which parts of your life could be needing further alignment.

Join a Sound Journey